Conceptual Polymer

Many gym/health club goers know that knowledge of a good workout strategy is essential to achieving meaningful goals, whether those goals are for enhanced endurance, sculptured physique, enhanced strength, or a combination thereof.

What many do not know are the specifics of what is required to attain these goals. Take a look at this table:

Workout Type/Purpose	Repetitions	Rest period	Comments
Endurance	15-20	45 sec. - 2 minutes	More efficient at clearing lactic acid from the muscles by boosting your body's hormonal and vascular systems

Hypertrophy/Bigger, Quicker	6-12	1-3 minutes	Allows increased lactate production and blood flow to the targeted muscles

Strength	1-6	3-5 minutes	Give your ATP-PC* system at least 3 minutes to recharge, and you'll lift more weight/get stronger faster.

* ATP-PC = Adenosine Triphosphate Phosphocreatine

While the number of repetitions to muscle fatigue are important, the potential positive results will be minimized if sufficient rest is not allowed. This is why having a readily accessible visual aid like the Fitness Clock can be so valuable.
Here are some recent articles about fitness workout rest periods:
https://www.theptdc.com/exercise-rest-periods-for-workouts

https://www.mensjournal.com/health-fitness/importance-rest-periods/

https://www.hoylesfitness.com/exercise-and-health/rest-periods-in-training/

https://www.bodybuilding.com/fun/issa111.htm

But just what are the prerequisites of configuring the perfect fitness clock?

1. Large diameter of 14 inches
2. High contrast colors between face and numbers/hands
3. Very light, large, and perfectly balanced second hand made of hand-painted carbon fiber (visible from 50+ meters with 20/20 vision)
4. Seiko-Powered: Highly reliable (3 years warranty) continuous sweep, high-torque movement to power each of the oversized hands.
5. Viewable at severe side angles without glare (No lens) Lens is available for Blue face version for mounting in areas where glare is not a concern. See option dropdown, below.

Now, who can benefit from having access to the CP Fitness Clock?
Fitness Club/Gym owners/Managers of Weight, Exercise equipment, Cycle, and Yoga rooms
Home owners > Home gym rooms/garages, or other areas as needed
Hospitals/Medical facilities > Physical therapy departments

Pricing note: Free hand delivery and setup instruction in San Diego and some neighboring cities.
Blue Fitness Clock
Without (CP08PA003 $59.00) and with (CP08PA003GL $69.00) face glass lens (not recommended for gym environments)
14-Inch diameter
Anodized black aluminum outer ring
Matte blue silkscreened aluminum face
White minute and hour hands
Extra-large, hand-painted bright yellow/matte blue carbon fiber second hand

High-torque, continuous sweep movement by Seiko
AA lithium battery (included)
3-year warranty

Please inquire about larger quantity pricing
sales@conceptualpolymer.com

White face Fitness Clock CP08PA001 (No lens $59.00)) CP08PA001GL (Glass lens $69.00)
Without and with glass face lens (not recommended for gym environments)
14-Inch diameter
Brushed aluminum outer ring
Eggshell white silkscreened aluminum
face
Black minute and hour hands
Extra-large, hand-painted bright black/white carbon fiber second hand

Please inquire about volume pricing.